Yoga for Your Birth

Class 1 Handouts

Class 1 Lecture

Class 1 Practice

Class 2 Handouts

Class 2 Lesson

Class 2 Practice

Class 3 Handouts

Class 3 Lesson

Class 3 Practice

Class 4 Handouts

Class 4 Lesson

Class 4 Practice

Class 5 Handouts

Class 5 Lesson

Class 5 Practice

Class 6 Handouts

Class 6 Lesson

Class 6 Practice